Dia De Los Muertos: Cacao Breath Connection
special Event
When:
Join us on this sacred night as the veil grows thin, to honor our loved ones and ancestors for Dias de los Muertos.
Together we’ll open our hearts with ceremonial cacao, connect to the spirit of life and death through guided breathwork, and move freely in dance as an offering of love and gratitude.
This gathering is an opportunity to share stories, release, and remember the beauty of those who came before us — weaving community, presence, and devotion into the fabric of this sacred night.
Bring a photo or small offering for the altar to honor your ancestors and loved ones.
Hosted by Sofia & Margie
All are welcome in this space of remembrance and reverence.
Saturday, November 1st. 6pm
Healing with Maharani
special Event
When:
✨Guided breathwork journey✨Crystal healing ✨Sound-healing ✨Tarot ✨Reiki Energy Healing✨
This is a healing experience that uses a variety of healing modalities to facilitate healing and support. Led by Maharani, a female monk and energy healer.
Friday, November 7th @ 7pm
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HELD X TOGETHER BIPOC circle with Euni & Will
special Event
When:
HELD x TOGETHER is an affinity space + devotion for people of color to come together + design wellness through community, breath, body, and conversation. We aim to gather every other month in Ocean Beach at Valkyrie Yoga. This time will be devoted to cultivating wellness through community + introducing guided practices for deepening connection to body-mind-heart-soul. We aim to expand the ways in which we not only hold space for ourselves - but how we come together to create a sense of safety, trust, care, and curiosity in the ways in which we prioritize our health, happiness, and ability to lead healing in our local community. HELD x TOGETHER is a space for expanding the ways we take up space and create our own formula for wellness - bonded through commonalities of lived experiences, culture, and ethnicity. Join us, in person, and help us redefine what it is to be well, be connected, and embody our power, purpose, and agency.
Saturday, November 8th 4:30pm (guided circle) 6:30pm (local social)
Song & Stories with Heatherlyn
special Event
When:
Heatherlyn's (River) music carries the poetic potency of Joni Mitchell, the fierce compassion of Ani DiFranco, and the soul medicine of India Arie. Her sound also incorporates the mantra mysticism of Deva Premal and the grounded joy of a wise woman who sings barefoot with the moon.
https://www.heatherlynmusic.com/epk
Friday, November 14th @ 7pm
Burnt Hearts Club: An Unapologetic Women's Circle
special Event
When:
an unapologetic women's circle. An evening to gather and celebrate the stronger side of our energies. A bit of guided movement for those so inclined, circle with tea to be seen and heard, guided meditation to love the powerful and darker magical feminine whilst living in this crazy world with sound healing to vibrate our bones.
Saturday, November 15th 7pm
POETRY SAVES LIVES: POETRY CIRCLE
special Event
When:
Poetry Saves Lives
San Diego's Most Intimate Poetry Sharing Circle
Hosted by Typewriter Troubadour
Come to share a piece you’ve been working on, or be inspired to create in the moment! Feel free to share or just listen. All is welcome. We are excited to hear your words and share in this rich experience.
Sunday, November 16th 3-5pm
Breath for Pleasure with Euni
Special event
When:
A 90 minute guided workshop that brings you into deeper connection, presence, and feeling within your body. This workshop teaches and guides you into designing your own unique ritual for breathwork and body connectivity to activate and increase pleasure.
Guests will learn practical tools to support their ability to: • Learn the language of their body guided by the chakra system • Ground and self regulate • Clear stagnant energy • Amplifying the ability to explore feelings and sensations • and increase their capacity to welcome in pleasure and states of euphoria
Friday, November 21st @7pm
Nicole's Pain Free Posture Workshop!
special Event
When:
This workshop covers:
Posture & balance
How to assess your own posture
Corrective exercise menu
Breath & tongue posture (orofacial awareness)
Vagus nerve activation
Improving your body map for better movement (functional neurology)
Q&A
Many people feel pain relief after the first class and everyone leaves with tools you can use anytime!
Saturday, November 22nd @ 1:30pm
Nectar Community Song Circle
special event
When:
Sunday, October 26th 3-5pm
Nectar Community Song Circles - A safe and playful space to explore one of your sharpest tools: your voice! Singing naturally combines breathwork, toning, and language to directly organize the nervous system. No skill or experience required. Simple, heart-centered songs taught in a call-and-response format, with song shares welcome from the group. Bring instruments, journals, friends, and water bottles! Donation-based.
Yin Training with Margie & Seya
Training
When:
Join Marjorie Sierra and Seya Speake Pine for a deep dive into the marriage of ancient yogic teachings and Chinese medicine. A Yin Yoga Immersion. This 30 hour academy will cover yin anatomy and physiology, posture and meridians, parasympathetic portals and subtle body psychology. These are teachings at the intersection of subtle body energetics, the quietude of stillness in the nervous system, and the poetry of Taoism.
This is an immersion for any level of Yogi: beginner to advanced. This counts as continuing education for 200 hour yoga teachers.
Fridays, December (5th, 12th & 19th) 7-10pm
Saturdays, December (6th & 13th) 2-8pm
Sundays, December (7th &14th) 1:30-4:30pm
Shadow & Inner Child Series with Margie Sierra
special Event
When:
Take a deep dive into self with this four week intensive. The Shadow Child Series focuses on actively exploring and healing the wounded parts of the inner child by confronting and integrating the repressed, darker side of the psyche. These aspects of our personalities are part of our shadow self, often times stemming from childhood experiences and traumas. This workshop will provide a safe space to bring awareness to and help heal the unhealed emotional needs of the younger self by acknowledging and building a healthy relationship with our shadow.
Saturdays, January 3rd, 10th, 17th & 24th 5-7:30pm
